The Importance of Health Anniversaries and Recovery Milestones in Chronic Illness

Kelley NunnMy Migraine Blog

#TinyVictory |Vestibular Migraine and Chronic Illness Recovery

Reaching March of 2016 is personally significant to me, as it represents 12 months out of bed, 12 months of evolving into a happier and healthier version of myself. So, to celebrate this anniversary, I decided to do two things: 1) to push myself as far as I could in March, to see just how far I’ve come in the past year, and 2) to take a look back into my migraine symptom journal to compare the tiny victories of March, 2015 with the recovery milestones of March, 2016. … Read More

Stone Harbor, Alapocas, and DEEC — Close Encounters and Awesome Birds!

Kelley NunnRecovery Big Year

Kelley at the South Cape May Meadows, NJ - Recovery Big Year 2016

This past weekend was nothing short of incredible– I was lucky enough to explore NJ, DE, and PA, and had some amazing experiences! And the best part is, almost all of it happened spontaneously. Below are the recovery milestones I achieved over the weekend, each of which I am very proud of as a recovering vestibular migraineur! In just two days, I experienced Stone Harbor & Cape May in southern New Jersey, Bancroft Mills & DEEC in Wilmington Delaware, and the Annual Sally Rally at French Creek State Park, PA. … Read More!

Snow Goose Migration Spectacle at Middle Creek WMA

Kelley NunnRecovery Big Year

Zillions Upon Zillions of Snow Geese at Middle Creek WMA, PA

This week, I had set my sights on witnessing the annual Snow Goose migration spectacle at Middle Creek WMA in Lancaster/Lebanon PA. With warm, 60-70 degree temperatures forecasted for the week, I wanted to catch the spectacle before the estimated 50,000 Snow Geese at the lake left to continue their journey to Canada. At an hour and a half away from home, the drive was a bit of a stretch, but I wanted it. I wanted to be able to take myself there! … Read More