Kayaking Chambers Lake

Kelley NunnRecovery Big Year

Kayaking Chambers Lake

I have always wanted a kayak. A few years ago, I would go to garage sales and flea markets religiously in search of one I could call my own, but getting a boat was put on hold when I got sick. Thanks to my parents, I finally have one! Paddling fits in perfectly with my recovery treatment plan– it allows me to exercise while sedentary, which is POTS-friendly, and moving my arms more effectively strengthens my heart than does walking or cycling. Also, the movement of the boat challenges my vestibular system in processing my spatial orientation and keeping balance. … Read More